Hey!
i'm dionne
BELIEVER. VISIONARY. ENTREPRENEUR.
I am a passionate guide dedicated to helping individuals navigate life's most challenging transitions. With a deep understanding of the emotional and psychological shifts that accompany changes like becoming an empty nester or experiencing menopause, I have made it my mission to empower my clients to embrace these transitions with confidence and clarity.
My journey into consulting was born from my own experiences and the realization that many people struggle with these significant life changes without the right support. I combine my personal insights with professional expertise to provide tailored strategies that address the unique needs of each client.
At Tahana Consulting, I create a safe, supportive space where clients can explore their feelings, redefine their identities, and chart a new path forward. My approach is compassionate, client-centered, and rooted in the belief that every transition offers an opportunity for growth and self-discovery. Whether it's guiding someone through the empty nest phase, helping them navigate the complexities of menopause, or offering support during any other life transition, I am committed to helping my clients find balance, purpose, and renewed strength.
MY APPROACH
personalized strategies
Personalized Coaching
Giving guidance to each client's unique situation, ensuring that the support provided aligns with their individual needs and goals.
Empathetic Listening
Creating a compassionate, non-judgmental space where clients feel heard and understood.
Holistic Approach
Addressing the emotional, mental, and practical aspects of life's transitions.
Empowerment and Self-Discovery
Encouraging clients to explore their strengths, redefine their identities, and embrace new possibilities.
WHY CLIENTS CHOOSE
tahana consulting
Tailored Support for Your Journey
We provide personalized strategies and compassionate guidance to help you understand and adapt to your evolving circumstances.
Building Resilience and Confidence
Our approach focuses on building the resilience and confidence you need to embrace change and create a balanced, fulfilling life.
Transforming Challenges into Opportunities
Learn to view life’s transitions as opportunities for growth and positive change, turning challenges into powerful stepping stones for your future.
ACHIEVE SMART GOALS WITH
our programs
Empty Nest Empowerment Program
Designed to support parents as they transition to life after their children leave home. This program helps clients rediscover their identity, reignite personal passions, and embrace this new phase with confidence.
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Duration: 3 months
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Includes:
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Personalized Transition Plan
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Weekly One-on-One Coaching Sessions
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Mindfulness & Meditation Workshops:
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Support Group Access
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Resource Library
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Menopause Mastery Program
This program provides holistic support through expert coaching, nutritional guidance, and wellness strategies, ensuring that clients can manage symptoms and maintain a balanced, vibrant life. With a focus on self-care and self-acceptance, participants are encouraged to embrace menopause as a time of renewal and empowerment.
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Duration: 6 months
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Includes:
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Comprehensive Health Assessment
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Bi-Weekly Coaching Sessions
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Nutrition & Lifestyle Guidance
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Hormonal Health Resources
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Ongoing Email Support:
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Life Transitions Discovery Program
The Life Transitions Discovery Program is tailored for individuals facing significant changes, whether it’s a career shift, retirement, or relationship transition.
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Duration: 6 months
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Includes:
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Initial Life Assessment
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Monthly Strategy Sessions
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Goal-Setting Workshops
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Self-Discovery Exercises
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Progress Tracking & Accountability
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Anger Management Program
Uncontrolled emotions can negatively impact your personal and professional life. This course teaches the nature and triggers of emotions, especially anger, and its effects on your body and mind. You'll learn about emotional regulation, common myths, and how
to identify personal patterns of anger.
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Duration: 6 months
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Formarts Offered:
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Court Ordered
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Group Classes
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Private Sessions
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Includes:
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Initial Behavioral Assessment
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Coaching Sessions
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Mindfulness & Relaxation Techniques
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Conflict Resolution Skills Training
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Cognitive Behavioral Therapy (CBT) Tools
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Support Group Sessions
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what my clients say
"When my youngest child left for college, I felt lost and unsure of what to do next. Dionne's Empty Nest Empowerment Program was exactly what I needed. She helped me rediscover my passions and find a new sense of purpose. Thanks to her guidance, I'm now thriving in this new chapter of my life, and I've even started my own small business!"
David
Empty Nest Empowerment Program
Get in Touch with Tahana Consulting
Whether you're ready to embark on a new journey or simply have questions about our programs, we're here to help.
123-456-7890